🏡 Family & home

Get your phone number off people-search sites to cut spam calls

A bot finds where your phone number is listed on people-search and data-broker sites, files the opt-out requests, and checks again later.

What the bot does

  1. Searches people-search and data-broker sites for your name and phone number.
  2. Submits each site's opt-out form using only the details it needs.
  3. Clicks the confirmation links those sites email you.
  4. Re-checks on a schedule you choose, because listings can come back.

What you end up with

A list of where your number was listed, opt-outs filed, and a regular re-check.

Copy-paste prompt

Fill in the [brackets]. Then paste it into any tool below.

Copy this prompt
Find where my name and phone number [name, city, phone] are listed on people-search and data-broker sites. Make me a list with links. Then submit each site's official opt-out request using only the minimum details it asks for, and confirm any verification emails. Don't pay for any removal service or create accounts without asking me. Re-check every [month] and tell me what's new.

New to this? Here's how to set up a bot in 5 plain steps →

Tools that can do it today

Plans and limits change; check each tool's page.

Watch out

  • Some opt-out pages ask for more personal info than they had. Share only the minimum.
  • Listings can reappear, so the re-check matters.
  • This cuts spam calls that come from your number being sold, but won't stop every robocall.

Questions people ask

Which AI tools can do this?

Grok Bot (personal agents) can do this today. Paste the copy-paste prompt on this page into any of them and fill in the [brackets].

How hard is it to set up?

It's rated Medium. Start with the steps under “What the bot does”.

What should I watch out for?

Some opt-out pages ask for more personal info than they had. Share only the minimum.

Sources

Last checked Oct 20, 2026. Self-reported results from posts are the poster's own claims.